Core strengthening and rehabilitation classes are run by Physiotherapist and Exercise Physiologist Jaime Close and cater for those recovering from a wide range of injuries on individualized programs. The class focuses on gluteal and deep abdominal strength for those patients with low back pain and includes gait re-education and balance exercises to get patients moving better with less pain. Diabetic patients are encouraged to attend this class for gentle exercise to assist controlling weight and blood sugar levels.

 the details
  • Initial one on one physiotherapy assessment required before attending class
  • $17 per class with 10 visit bulk purchase ($170) or $20 casual visit - a private health rebate may be available, check with your provider
  • Classes are run on NSW time
  • Bookings essential and cancellation policies apply

to book or for more information call 07 55 897 555